doug smith training

We're either developing ourselves or falling behind. What will you do to develop yourself today? -- Doug Smith

Calling something "common sense" doesn't mean that you don't need it. We're never finished learning. What have you learned today? -- Doug Smith

Who wants frustration? Not me. You? Didn't think so. We get frustrated when our needs aren't meant or our expectations are denied. That stinks. People misbehave under frustration. People break things under frustration, like promises and lamps. It's a mess. Don't give in to frustration. Instead, keep it at bay. Keep frustration away. Achieving your goals eliminates frustration. What's the next step on your biggest goal? -- Doug Smith

If it feels like you have too many goals, you probably do. Focus on your mission. -- Doug Smith

Goals are deep responsibilities so choose them carefully. Then go! -- Doug Smith

Whose turn is it to call? Is there someone in your life who is important to you, but who you haven't talked to for a while? Who called who last? It doesn't matter. It's not a score keeping call. Make the call. My closest friend in the world reminded me today that the phone goes both ways. We talk a lot on the phone, and she was wondering when the last time was that I called my son. Too long if it wasn't today. So I called him. And he's fine. And the next time I'm asked when was the last time I've talked to him, the answer will be easy to come up with. Don't wait. Make the call. You'll be glad that you did. Doug Smith

Are you a fan of your inner judge? We all have an inner judge (sometimes called inner critic) who wants to assess everything. To the inner judge, nothing is ever perfect. To the inner judge, there is always fault to find. How annoying. We grow up with this inner judge and let the judge drive us when we're not paying attention. When we lack focus on what is truly most important our inner judge tries to decide for us, and usually makes poor decisions. As Don Miguel Ruiz has said, "our inner judge lies." Judging a creative idea too soon is not fair to you or to the idea. You'll have time to judge. You'll have time to decide. But imagine how many more possibilities you'll have to work with if you first choose to stay curious. I promise to work on that every day from now on. How about you? -- Doug Smith