doug smith training

A few years ago there was a lot of attention on a personal development technique known as "the secret." I'm not here to debunk the secret or throw shade in its direction, because if you've heard about it you've probably already made up your mind. Like many of other methods, if it works for you, enjoy -- and if it doesn't, choose. This is not nearly so lofty a concept I'm about to share, and it's nothing that I've made up. It's been known forever. But just because it's known doesn't mean that it's easy. Just because it's simple doesn't guarantee success. Like anything worth working for, we've got to work for it.  The magic ingredient to achieving your goals is discipline. That's it. Whatever your course of action, you've got to put in the work. Whatever great habits will propel you forward, you've got to sustain the discipline to keep doing them. Is that the real secret? You decide. -- doug smith  

Missing a goal can still have a positive result if it sets you up for your next goal. Take what you learned, forget what you burned, and earn another achievement. -- doug smith 

Goals without discipline are like fire without fuel. Stopped.  Fuel the fire. Equip your goals. Develop the discipline to act relentlessly on your plan. Your potential is unlimited, but relies first on the discipline that you develop. -- doug smith  

Who else will be happier because of your goal? No matter how important that goal is to you, once it becomes important to someone else as well it becomes far more powerful. You become more powerful, too. Before launching a goal determine who else it will help in addition to yourself. It could change everything. -- doug smith 

Have you ever completely forgotten about a goal? Honestly, I have. Those kind of goals have a built in resistance that is trying to tell us something. It's not the same as a goal that makes you uncomfortable because that could be a good thing. Rather, it's a goal that does not even seem to interest you. Pick goals you can't stop thinking about -- those are the ones you really want.  -- doug smith

Goals are important, but if you haven't achieved a goal does that mean that you've failed? Not always and certainly not completely. It's possible that a better goal opened up while you were working om the one that you left behind. Maybe you simply prioritized something more valuable. We shouldn't expect to achieve every goal because if we do either our goals are too small or our priorities are too rigid. A goal can be successful without being achieved. We learn. We grow. We adjust. We connect -- many ways that we are enriched by working toward something whether or not we achieve it. Of course we do want to achieve our goals. Even when we don't, though, we learn. What has your most recent unachieved goal taught you? -- doug smith  

  Do you ever have to talk yourself into doing what you need to do? We might even need to talk ourselves into doing some things we WANT to do...we just get busy and stuck. Working on your goals can feel like work sometimes. Do it anyway. Do the work. Achieve your goals. -- doug smith

How far will you go? How much will you work? How important is it to you? Your goals will go as far as you will go... -- doug smith  

Where does success start? It starts with the goal. What is it that you really, really want? Clarifying what your goal is can save you hours, weeks, and years of frustration. Work on what matters. Work on your goals. -- doug smith

Have you ever talked about a goal a lot but then didn't achieve it? Talking about a goal is great, but no substitute for action.  Goals, plan, action. Remember the action! -- doug smith

Working on a goal keeps you working -- and hopeful. -- doug smith 

Goals are seldom mutually exclusive, even when they seem to conflict. Once you uncover the bigger need you open up space. Once you align your goals to your mission, the path opens and the the conflict falls away. -- doug smith

Incremental goals make geometric goals possible. Little goals get giant goals going. Whatever your goal is, break it down into something small enough to do right now. One step forward is all you need to get going.  - - doug smith

Have you paid attention to your goals today? What did you get completed on your biggest goal? Ignoring your goals won't make you forget what you want, it will just prevent you from getting it. If it's a goal, go get it, -- doug smith  

It's hard work. Most people are not willing to put in that work. Waiting for miracles or hoping to luck into achieving your goals might sound great for a video spin as a win but usually does not pay off -- it doesn't work unless YOU do. Goals are not meant for lazy people. Goals are for people willing to work in order to get what they want. People like you, right? -- doug smith  

All goals lead somewhere. Do yours lead you where you want to go? No matter what anyone else says, you're the one who is in charge and in control of your goals. -- doug smith  

How important is that goal, really? How deeply do you believe in the importance of that goal? It's easy, but silly, for us to fool ourselves. Either the goal REALLY matters or it does not. Design a plan to achieve your goal that is so persuasive you won't be tempted to ignore it. Then do it. Act relentlessly on your plan. -- doug smith  

If you usually hit your goal you'll usually hit your goal. To do that, to usually hit your goal, get into the habit of hitting your goal. Questions to ask to prepare yourself for achieving your goal include: Do you know why you want to achieve your goal? Do you have everything you need to achieve your goal? How committed are you to achieving your goal? Who do you need help from in order to achieve your goal? What might get in the way of achieving your goal? How will you break your goal down into smaller pieces? How will you measure your progress and results? What will it give you to achieve your goal? We're all so busy. It that goal isn't important enough to answer those questions clearly then maybe it's not important enough to achieve. Pause, breathe, ask, then act. -- doug smith  

If working on your goal doesn't bring you joy, how will achieving it ever make you happy? The work may be tough but if the nature of the work allows you to feel happiness, joy, or pride, you'll more likely stick with it. If it disconnects you from your authentic self, wherever it leads is probably the wrong place for you. Choose goals that bring you joy, even when the work is hard. You've got to work hard anyway, right? -- doug smith  

My late friend and fraternity brother, Jim Aker, a man of serious intellect and even more serious opinions, was an avid fisher. One time in Colorado, he was fishing with a mutual friend and confounded her with the concept of "catch and release." "If you catch it after all this work, shouldn't you keep it?" she asked. Jim just smiled. Nah, he probably had a lot to say about it. Achieving your goals is not fishing, and it certainly is not "catch and release" fishing but let's face it, sometimes you have to let go of a goal that's getting you nowhere. Pretending a goal matters is ending any chance that you'll achieve it. Make the goal important enough that you will apply the discipline you'll need to achieve it -- or let it go. -- doug smith