doug smith training

It's hard work. Most people are not willing to put in that work. Waiting for miracles or hoping to luck into achieving your goals might sound great for a video spin as a win but usually does not pay off -- it doesn't work unless YOU do. Goals are not meant for lazy people. Goals are for people willing to work in order to get what they want. People like you, right? -- doug smith  

All goals lead somewhere. Do yours lead you where you want to go? No matter what anyone else says, you're the one who is in charge and in control of your goals. -- doug smith  

How important is that goal, really? How deeply do you believe in the importance of that goal? It's easy, but silly, for us to fool ourselves. Either the goal REALLY matters or it does not. Design a plan to achieve your goal that is so persuasive you won't be tempted to ignore it. Then do it. Act relentlessly on your plan. -- doug smith  

If you usually hit your goal you'll usually hit your goal. To do that, to usually hit your goal, get into the habit of hitting your goal. Questions to ask to prepare yourself for achieving your goal include: Do you know why you want to achieve your goal? Do you have everything you need to achieve your goal? How committed are you to achieving your goal? Who do you need help from in order to achieve your goal? What might get in the way of achieving your goal? How will you break your goal down into smaller pieces? How will you measure your progress and results? What will it give you to achieve your goal? We're all so busy. It that goal isn't important enough to answer those questions clearly then maybe it's not important enough to achieve. Pause, breathe, ask, then act. -- doug smith  

If working on your goal doesn't bring you joy, how will achieving it ever make you happy? The work may be tough but if the nature of the work allows you to feel happiness, joy, or pride, you'll more likely stick with it. If it disconnects you from your authentic self, wherever it leads is probably the wrong place for you. Choose goals that bring you joy, even when the work is hard. You've got to work hard anyway, right? -- doug smith  

My late friend and fraternity brother, Jim Aker, a man of serious intellect and even more serious opinions, was an avid fisher. One time in Colorado, he was fishing with a mutual friend and confounded her with the concept of "catch and release." "If you catch it after all this work, shouldn't you keep it?" she asked. Jim just smiled. Nah, he probably had a lot to say about it. Achieving your goals is not fishing, and it certainly is not "catch and release" fishing but let's face it, sometimes you have to let go of a goal that's getting you nowhere. Pretending a goal matters is ending any chance that you'll achieve it. Make the goal important enough that you will apply the discipline you'll need to achieve it -- or let it go. -- doug smith  

If it feels like you need magic or miracles to achieve your goals, forget about magic and miracles and double down on work and discipline. If you're not there yet, keep going! -- doug smith  

An outlandish, moon-shot goal means the most when it leads to dozens of small achievable goals. -- doug smith  

It's easy to "major in the minors..." or focus so much on small details that we miss the big goal. I've done it. Chances are that you have, too. Events wash us forward and we get "lost in the trees." Here's what I tell myself when that starts to happen, "Don't let little goals get in the way of big goals." It's another note to self, but you're free to benefit from it, too... -- doug smith  

Have you ever noticed that once you've achieved a goal that you gain more than one outcome? You gain what you set out to achieve, which is wonderful, AND you often gain a deeper, stronger, more collaborative relationship with at least one other person. When it takes more than one person to achieve a goal, you gain that extra closeness with someone that is hard to get any other way. Some goals wouldn't be worth achieving except for the relationships that they build -- and that makes them well worth achieving. -- doug smith

Quick quiz: what are your top three current goals? It's OK to think about it, but if you have to think too long that means that you haven't really thought about it previously. Your goals matter because you matter. Your goals (not those given to you by someone else) shape your near-term future. Your goals shape you as well. Goals are solid steps toward your hopes and dreams. The path is yours. Why not keep moving? -- doug smith  

  Ask yourself what you'd be willing to trade to achieve your biggest goal -- you may need to make that trade. I'm not saying that you should. That's up to you. A goal is just a goal and not your entire life. But, if it's really important to you, are you treating it as if it IS that important? Are you designing a plan? Are you acting relentlessly on that plan? Are you learning constantly? Big goals mean big commitments. -- doug smith

You don't have to start with a goal -- but you'll move forward with more focus if you do. -- doug smith  

  Do you manage your goals? Setting the goal is important. Working the goal is essential. Powering up the goal with a path of high energy discipline is empowering. Also important: managing the goal. Like a project, with the discipline of steady effort and constant communication, each goal is managed to success. Each goal is a project. To get the most of your goal, you've got to manage that project. It does not happen on its own. -- doug smith

  If you miss the deadline on your goal, what should you do? Should you... a) extend the deadline b) break the goal down into smaller goals c) double your attention time on the goal d) all of the above If it matters the choice could be: all of the above. When the goal is important you do what you need to do to achieve that goal. Missing the deadline is not the end of the world. It should definitely up the urgency, though. -- doug smith

  When you can achieve your goals, that's success.  Sometimes, a goal is like the peak of a mountain and reaching it is that moment of success. But whether or not you reach the peak, making the journey takes you higher. Take your goals seriously, and you will win. Climb higher. -- doug smith

Working against each other is too much work. How many times have you been working on an important goal and discovered that someone was working against you? Whether it was intentional or not, it was inconvenient, and just plain annoying. If there is anyone who could stand in the way of your goal, start a conversation about gaining their support. Once we've agreed on the goal, the work gets easier. Resistance declines. Progress advances. Goals get achieved. -- doug smith  

You don't have to trick yourself or hyper-motivate yourself to achieve your goals -- just pick goals that you really care about. It's not a great goal until you can't stop thinking about it. -- doug smith  

  Quick -- think about the goal that brought you the most joy. Maybe it was a big goal, maybe it was a small goal. It could have given you trouble to achieve it, but somehow you did persist and did get it done. Have you got one in mind? Let your thoughts linger on that for just a moment because you deserve that joy. When there is joy in working the goal there will surely be joy in achieving it. If there is no joy in working the goal there probably won't be much joy in achieving it, either. Look for signs of joy early and often. You deserve those kinds of goals. -- doug smith

Big goals need help. Finding the right people to help achieve a goal may be even more important than applying your own skills on that goal. If one person isn't enough, who is on your team? Whatever your goals are, help will get you there quicker. -- doug smith