doug smith training

Mirror, mirror on the wall Who's the happiest of them all? Could that be you? Could you be the happiest you could possibly be? There are circumstances beyond our control and events we'd never endorse but happiness is largely a by-product of your point of view. Don't believe it? Try it. Predict your own happiness if only for today.  Predicting happiness can be self-fulfilling. Suddenly there you are. Happy. -- doug smith

  What if your first goal is happiness? At first, that sounds a bit selfish. "But what about others?" some voice inside me says. That could exactly be the point. But what about others?  What if the source of our true happiness comes from helping others? What if by serving, we serve ourselves? By helping bring about more happiness we enjoy the overflow. Maybe your first goal IS happiness -- and that happiness comes from helping. -- doug smith