How to avoid the distraction of someone else's goals

Do people interrupt your work on your own goals because they want you to work on theirs?

How do you get back on track? How to you keep your focus on your own goals?

People mean well. It's a good thing that their goals are important to them. And, in many cases we find the time to help them with their goals and sometimes they reciprocate. That's healthy. What's a problem is getting so pulled into someone else's situation that your own goals go untended. That does not lead to success or happiness.

Here are some ways to keep your focus on your own goals:

1. Schedule time to work on them. Keep that time inviolate. When people interrupt, let them know when you will be available and not until then.

2. Post your goals so that others can see what you're working on. If you've written them skillfully enough, other people may interrupt so that they can work on YOUR goals.

3. Find an isolated placed to work on your goals (I'm doing that right now to avoid interruption!). Someone people like a busy place like a coffee shop -- others like a quiet room or nature spot. Find out what works best for you and choose it at least once this week.

4. When someone does interrupt, take the time to understand their reason. It may be valid. It may be worth your attention. In any case, they won't be ready to leave you alone until you've taken the time to understand them -- to validate either what they want or who they are. This can feel like it takes extra time, but in the long run will save you lots of time.

5. Align your goals with the goals of your organization. This keeps your focus on things that matter to the people who pay you. Why would anyone in your organization want to stop that from happening? The closer the alignment and more clear how your efforts advance the organization, the more freedom you will have to work on those goals.

What other ways have you discovered to avoid the distraction of someone else's goals? I'd love to know what also works for you...

--Douglas Brent Smith

Get the coaching you need to achieve your goals in our group coaching program:Achieving Your Goals.

Comments

The Best Goals

Goals are not created equally. Some we plow thru because they are necessary or even assigned. But some that we choose challenge us so strongly that we grow no matter what the outcome turns out to be. Some build new skills that we will use forever after. The best goals bring you growth and joy even when you don't achieve them. Select your goals carefully. Feel the joy. -- doug smith

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When you catch someone in a lie, how quickly do you trust them again? What if they'd lied to you before, maybe even many times? How much would you trust them then? Trust requires truth. To be trusted you must tell the truth. Not everyone will comply, but if you do -- if you always tell the truth -- you will be greatly trusted. -- doug smith

Done

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Seriously

Have you ever worked so hard on something that it made you miserable? Major goals do take hard work. When we set a goal if we're serious about it we must be ready to work hard to achieve it. But only if it matters. Only if we know that achieving that goal will make us better and happier or perhaps perform a noble good in the world. If a goal doesn't do that -- if a goal doesn't make you happy -- let it go. -- doug smith

With Love

Emotions can get in the way of solving problems. Stirring up anger, or fear is hardly ever helpful. But what if even in the toughest of situations we solved problems with love. There can't be too much love, can there? And the supply is always renewable and inexhaustible if we stay with it. Problems solved with love stay solved longer. We also feel much better about the whole thing. What do you think? -- doug smth

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Easy on that Multitasking

It's tempting when there is so much to do to heap it up on your top performers. Give them that extra project. Delegate more. While delegation is a key part of high performance leadership, be careful about giving too many things to be done all at once. You know already that multitasking is risky. When you're driving a car you are multitasking -- your hands are doing one thing, your feet are doing another thing, and your eyes are busy on another thing, and it's all perfectly fine, until you add one thing too many. Looking at your phone or changing the controls on your audio, or glancing over your shoulder at the kids in the backseat -- all it takes is one thing too many to be much more than one thing too many. Disaster awaits. Most multitasking causes more problems than it solves. Single task when possible and simply find another way. It may take longer, but it probably won't in the long run. -- doug smith

Procrastination

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