What do you do every day that helps you achieve your goals? Keep doing that. What do you do every day that stands in the way of your goals, slows you down, distracts you, and keeps you stuck? Do less of that! Bad habits are the biggest obstacle to success. Good habits facilitate success. Find the habits that work, practice the discipline to stay with them, and watch your results improve. Need more help on this? The best source of help I've found is the book Atomic Habits by James Clear . Honestly, it's one of those books I should probably read once a year, but if you haven't read it yet, you probably should. -- doug smith Note: I'm not sure where I found this graphic on Atomic Habits -- most likely from my Pinterest feed.