Wednesday, January 31, 2018

Do You Criticize Emotions?

Do you like it if someone criticizes your emotions? Or, how about those times when people minimize the emotions going on as unimportant?

Judging emotions does not help whatever situation is provoking that emotion. Blaming the person in the middle of an emotion for their emotions is not helpful.

It doesn't do any good to criticize anyone's emotions. You can stop that now. It doesn't help you, or the person feeling the emotion.

Instead, stay curious. Stay helpful. And mostly, just listen.

-- doug smith

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