How grateful are you? Do you spend some time each day thinking about your gratitudes?
It's part of my daily routine. It's usually the first part of my prayers and a silent background during meditation. So many blessings. So many things to be grateful for.
It costs nothing to be thankful.
And, while gratitude is free -- the payoff is fabulous.
What would your days feel like if you practiced gratitude every day? If you do, then you know, and that's why you keep doing it. If you haven't started yet, try it. I think you'll love it.
-- doug smith