See Rejection for What It Is

Does rejection stop you in your tracks? Do you ever find yourself altering your work simply to avoid being rejected.

I hate rejection as much as the next person. It leaves a sour taste in my mouth. It sometimes discourages me. It causes me to question what I'm doing and even who I am. But that's not very useful, is it?

Rejection does not have to devalue us. Rejection is simply one perspective, and hey, most of the time it's wrong. So what if that person does not want to buy your product? If it's still a good product, it can still help others. So what if that person doesn't want to spend time with you anymore (well, OK this is really more than a little "so what") it doesn't mean that you're a bad person or not worth spending time with you. It just says a little something about the person we perceive as rejecting us.

Let that last sentence roll around your head a moment longer please: it just says a little something about the person we perceive as rejecting us.

Maybe they aren't rejecting us at all. Maybe they are exploring. Maybe they reject everything, at first. Maybe they're testing us. Maybe they haven't heard a word we've said. The rejection is all about the rejector, not the rejected.

Rejection should not stop us from continuing to offer what we have of value.

Maybe we offer it in a different way. Maybe we stop to understand the other person before trying so hard to be understood. Maybe we allow ourselves to be influenced instead of pounding on influencing the other person. But we don't need to be done. And, we don't need to feel all the pain of rejection.

We're just getting started.

What rejection do you fear the most? What can you do to assuage that fear and get on with what you really want?

-- Doug Smith

http://dougsmithtraining.blogspot.com/2015/05/make-progress-on-your-goals-today.html

Comments

Turn That Feedback Upside Down

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Speak Your Mind

I like people who speak their mind, people who say what they're thinking with radical honesty. You can learn a lot that way, especially when you disagree. Not everyone will appreciate radical honesty. They want you to hide the ugly truths. They want you to sugar-coat the feedback. That's why even when telling your truth without filters feels right (and it does) we still need to ready for reactions to that truth. Disagreement takes many forms. Some forms of disagreement are healthy, and some are not. You've no doubt experienced both. Speak your mind but remember that it will likely generate a response. -- doug smith

Rival as Coach

Competition can be rough but it can also be educational. If you study your opponent you might learn their secrets. If you can listen to your opposition, they might be sending you valuable signals that could improve your own performance. What if your rival is also your best coach? -- doug smith

Dream...and then get to work

It's good to have dreams. It's where most goals begin, with a meaningful dream. Picturing yourself succeeding is a great technique (used in neurolinguistic programming, NLP and elsewhere). It's not enough, though. If you think you can just conjure up success by dreaming about it or manifesting it, good luck. Take it a step (or twenty) farther than that. Do the work. Dream all you want -- and then, get to work. -- doug smith

The Problem With Compromises

Think about the last time you compromised on something. Whether it was a big compromise or a little compromise, how do you feel about it now? While we often call it "meet in the middle" it seldom does. Compromises are not automatically fair, no matter how implied that fairness is. Someone usually gets more out of a compromise than the person they are "compromising" with. If the low end is you, you don't like it -- and you remember that. If the top end of the compromise is you, you probably forget all about it even though the inequity simmers in the background. Compromises must be constantly revisited because they are inevitably unfair. If you get the chance to balance things out, your relationship will prosper. If you miss that chance, the relationship will suffer. What's your choice? -- doug smith

Unconditional Giving

Is giving easy for you, or do you find it hard? Do you serve gladly, or with resentment? Do you give conditionally, or unconditionally? What if we are made whole by giving ourselves away? That just might change a lot of answers... -- doug smith

Can I Ask Too Many Questions?

Have you ever been really interrogated? Have you ever been asked so many questions that it felt aggressive and intrusive, like an inquisition? There are times when it feels like we've had enough questioning. That could be a valid conclusion, or it could be a sign to open our minds and expand our perspective. Leaders must ask questions. We must ask open-ended, probing, curious questions. The truth could be in the fifteenth answer instead of the first. Keep asking. Respectfully ask, of course. And, then keep asking. Can I ask too many questions? What's your answer? -- doug smith

Show Up!

"You've got to be there. Big decisions are being made!" my former boss told me a long time ago. "If your voice is in the room you might be heard..." It was good advice then and it still is. Show up. When there's a goal you're working on and an opportunity appears to advance that goal -- show up. When changes are being made that will affect you -- show up! When it matters to you -- show up. You won't always get what you want by showing up, but you never will if you don't! -- doug smith

Pause

"Not so fast!" "What?" "I didn't say yes. At least not yet. Be careful of assuming it's a yes..." I don't like to be pushed, how about you? I don't like it when people assume that any answer that is not a no must logically be a yes. Maybe not. It's fine to pause. It's worth thinking. No one can fault you for taking a breath, or two, or three! A pause, before a promise, can prevent that promise from being broken. I'd like to be someone who keeps my promises. How about you? -- doug smith

Clarify and then Work

Where does success start? It starts with the goal. What is it that you really, really want? Clarifying what your goal is can save you hours, weeks, and years of frustration. Work on what matters. Work on your goals. -- doug smith

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